Three Levels of Silence...
In terms of Siddha Samadhi Yoga I will give you three levels of
silence, which are very important to
understand. To go into yourself and experience the silence within yourself,
this is called Laya Samadhi. This is what we teach in the first course. For 15
days you learn how to enter into 15 minutes of silence samadhi within yourself.
My Guruji taught me the
art of effortless living. When our living becomes more and more effortless,
more and more easy, only then are we progressing in the right direction. If our
life becomes more and more difficult, then we are doing something wrong.
First we must learn to live with ourselves easily, so that 'I
don't become a problem
to myself'. The first step is to be able to close your
eyes for 15 minutes without worrying about anything and become quiet, silent,
happy and peaceful within yourself.
To learn not to be a problem to yourself. To be able to do so,
we have to leave it to God at least for
15 minutes, to take over and nurture us. For 15 minutes you have let go and
surrender to the Divine. When you are at the hands of the divine you don’t
experience any problem.
It requires courage to let go. It does not require so much
courage to hold on-to some-thing. Once you say it is all God's, once you let go
and flow with 'life, you experience the joy of life’. What we are learning is
this process of letting go.
After that we begin to trust a little more and we begin to let
go a little more! Let go! Let go! And then our life becomes easier. You
experience the first level Aham
Brahmasmi, I am Divine.
The Second level is
that of Nitya Samadhi AMC - Advance
Meditation Course, when you start letting go and surrender to another person.
You start having total trust in that person. Now begins a new process. You
begin to see God in the another person. This stage is called - Tat Tvamasi.
The first one was Aham Brahmasmi, that you experienced. The
Second level is Tat tvamasi, I see the same God in you. As two people let go totally with each other, then
a soul to soul connection will happen. The feeling then is one of ecstasy, a
very continuous bond of relationship.
Most people who go through an AMC with their partners, have a
fantastic relationship for the rest of their life. They just go for a blind walk and when they come back, they feel
so protected by the other that they
start feeling the other to be their nearest, dearest, closest friend.
And that relationship goes on for years together, for the whole lifetime. The
relationship is between two people. This is the second experience of letting
go, of being at ease. This helps you to be with people and let go with people.
Normally we are resistant to the next person. We don't know what he is going to do. Now as
we let go, we don't have to worry. When
we experience that person as good
as God, with whom we can completely let go, then a different
relationship begins to happen. By going through AMC regularly, you start developing trust with everybody.
This trust will elevate you and
the other person's
life.
Not only will you be happy within yourself but you will be able
to share the happiness with the other
person also. So, the other person also
feels that this person is good to be with. He cares for me, he is able to be
with me, so I can trust him. And you bring about a different atmosphere around
the people. So you are a welcome guest anywhere.
The Third level is
that of effortless living: (Visistha Samadhi).This requires more courage, not
just practice. The courage to let go for 15 minutes gives you Laya Samadhi. The
courage to let go for three days will get you
Nitya Samadhi.
The next Samadhi is a very powerful Samadhi. This is called Vasistha
Samadhi. It happens when you go to Satya Narayan Vrata or Bhava Samadhi Training. Here you enter into Satya and have
nothing to hide. Each one of us is hiding some Satya, truth and that is
why our life is hard. Every one of us is
afraid of being totally truthful, we
hide something and that is what is our Ahankara - ego.
So this third step of silence comes out of Satya - Truth, and gives courage to remain in Satya - Truth.
- By Guruji Shri Rishi Prabhakar